Personalized Practices

Personalized practices

Receive a video with teachings personalized to what you are specifically working on in order to kick-start your practice. The teachings of kundalini yoga consist of thousands of kriyas and meditations designed to optimize your human operating system. It can be challenging to figure out where to start or what practice is right for you right now.

Kundalini yoga can be used as a prescription to work on specific areas of your body, mind, and life.

Please fill out the form below to receive your personalized practice videos.

A personalized practice package is $90 and includes videos of a kriya, meditation, and recommended minimum daily practice.

Name

First Name

Last Name

Birth date

YYYY

Time & Location of Birth (optional to incorporate your astrology & numerology):

Tell me about yourself:

Please share any emotions you are experiencing or working with:

What are 1-3 areas in your life where you’d like to improve, heal, or optimize:

Have you practiced Kundalini Yoga before? If not, have you practiced other types of yoga or meditation?

Do you have any physical injuries?

Yes

How much time can you commit to a daily practice?

What is your preferred payment method?

You will receive a confirmation email with a request for payment after you submit your form.